Born Name
Ronnie Dean “Big Ron” Coleman
Nick Name
Ronnie Coleman or Big Arm
Age
Ronnie is 50 according to his birth date May 13, 1964
Sun Sign
Taurus
Born Place
Bastrop, Louisiana, U.S.
Residence
Ronnie lives in Arlington, Texas, USA
Nationality
AMERICAN
Education
Ronnie Coleman completed schooling from Bastrop High School in 1982 and graduated in B.Sdegree in accounting from Grambling State University (GSU) in 1986.
Occupation
Ronnie was Reserve Police Officer for the Arlington Police Department and now he is professional Bodybuilder.
Height
5 ft 11 in or 180 cm
Weight
Contest – 135 kg or 297 pounds
Off Season – 150 kg or 330 pounds
Wife
Rouaida Christine Achkar Coleman. Ronnie married Christine on December 28, 2007. Christine is a full time student and a personal trainer.
Hair Color
Ronnie has no hair. He is bald
Eye Color
Black
Measurements
- Chest – 58 in
- Waist – 36 in
- Biceps – 24 in
- Calves – 22 in
- Thighs – 36 in
Best Known For
Won 8 titles as Mr. Olympia and also 26 titles as IFBB professional
First Bodybuilding Win
Ronnie Coleman won the title of Mr. Texas (Heavyweight & Overall) in 1990. He has won the bodybuilding titles from 1990 – 2007.
Personal Trainer
Ronnie Coleman started going to Metroflex Gym for his bodybuilding under the guidance of hispersonal trainer and owner of the gym “Brian Dobson”.
Religion
Christian
Favorite Exercises
Ronnie likes these 6 exercises the most.
- Bench Presses for Chest
- Squats for Legs
- Barbell Rows for Back
- Seated Military Press for Shoulders
- Lying Extensions for Triceps
- Preacher Curls for Biceps
Ronnie Facts
- Ronnie was born to Jessie Benton (mother).
- Ronnie has 3 siblings – 1 younger brother and 2 younger sisters.
- Ronnie has 2 daughters – Jamilleah and Valencia Daniel and three young children from another relationship.
- Ronnie routinely takes three months off after Mr. Olympia to recover his body from illness or exertion.
- Ronnie does a heavy workout and his diet is also different from other celebrities.
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